Free Flow 12 (MP3)

This exercise supports planned, systematic explorations wherever you desire. Setting an intention before you begin helps you avoid drifting into a sleep or dream state. Seek information or guidance you desire, and express gratitude for what you receive. As you repeat the exercise again and again, extend the scope of your journeys. During these self‐directed adventures, experiment creatively with any and all of the methods you have learned. (This track is from Gateway Experience Wave IV – Adventure)